Private Yoga Instruction
Experience an exclusively custom yoga session designed just for you!
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Contemplative Yoga Teacher Training. 200 hour Yoga Alliance Certification + 65 hours towards advanced yoga teacher training.
Matrimonial Yoga - Yes, we will keep you and your wedding party sane :)
Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded Consciousness. Our essential nature is usually overshadowed by the activity of the mind. It is not enough to have intuitions; we must act on them; we must live them.
612 10th St. Golden CO 80401