Yoga teaches us that our bodies are made up of more than just physical matter, they are made up of energy. Take a journey through your subtle body in this workshop designed to give you a solid understanding of the 7 main chakras and how to work with them on a daily basis to heal yourself physically, emotionally, mentally and spiritually. Bring your journal and your mat, expect some gentle asana.
INSTRUCTOR: ANNIE MARTENS
RYT: Shiva Yoga Peeth, Rishikesh, India Instructor & Manager at Y/A, Founder of Cosmic Kundalini Questions? | email@example.com